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As soon as you sustain an injury, your body will start trying to heal itself. Sometimes this healing process doesn’t quite go to plan. Perhaps you have a weak immune system or a medical condition that impacts the production of new cells, or the wound may have become contaminated. There is always a chance that …
Heat and cold packs are great medicine-free pain relief tools that are easily available and even easier to use. Simply activate the instant cold packs or place the reusable ones in the freezer, wrap the pack in a cloth, and apply it to the affected area for around 20 minutes. Cold compresses are typically used …
Pain is a very common affliction, with approximately 10% of the world’s population experiencing some form of chronic pain. Sometimes people decide to treat or require pain treatment without the use of medication, and the best way to do so is with hot and cold therapy. One of the ways to do this is with …
