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sunburnt man on a hot summer day at the beach with a floatation device

How to Use Ice Packs for Sunburns

Sunburn is a common skin condition caused by excessive exposure to ultraviolet (UV) radiation from the sun or artificial sources, such as tanning beds. It results in red, painful, and inflamed skin, which can be uncomfortable and potentially damage your health.  While ice packs can provide some relief from the symptoms of sunburn, one should …

What Should Be in a First Aid Kit?

One of the best things you can do for yourself is to have an accessible, well-stocked first aid kit that you can pull out anytime. Not only are they fantastic for minor accidents, but they can also be life-savers in an emergency. If you’re experiencing a medical crisis, your first aid kit can help stabilize your issues …

butterfly bandages vs stitches

Butterfly Bandages vs. Stitches

Unfortunately, we’re all prone to accidents. Whether you’ve experienced minor or significant incidents—such as accidentally stepping on glass shards, cutting into an avocado the wrong way, or running into trouble with home tools—proper wound care is essential to prevent infections so you can heal faster. One crucial decision in caring for an injury is choosing …