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sunburnt man on a hot summer day at the beach with a floatation device

How to Use Ice Packs for Sunburns

Sunburn is a common skin condition caused by excessive exposure to ultraviolet (UV) radiation from the sun or artificial sources, such as tanning beds. It results in red, painful, and inflamed skin, which can be uncomfortable and potentially damage your health.  While ice packs can provide some relief from the symptoms of sunburn, one should …

a girl with a fever laying in bed with tissues

Can Ice Packs Help Relieve a Fever?

Using ice packs for a fever is a topic that has generated some debate in the medical community, and the appropriateness of this method can depend on the individual, the underlying cause of the fever, and their overall health.  To thoroughly explore this topic, it’s essential to understand what a fever is, why it occurs, …