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why does sunburnt skin peel-01

Why Does Sunburned Skin Peel?

Sunburn is a common occurrence in many parts of the world – often against our best intentions – and we can soon find ourselves out in the sun for too long and then feeling the effects later on in the day. However, there have never been so many resources to keep us informed and up …

older man suffering from heat stroke or heat stress

Heat Stroke vs Heat Stress

Heat related illnesses such as heat stroke and heat stress are serious concerns for athletes and people who work outside. These two illnesses share many of the same symptoms, making it very hard to distinguish them. The goal of this blog is to help you learn the differences so you can properly care for yourself …