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5 Most Common Summer Injuries

Summer is here, and that means that everyone is ready to get outside and enjoy the beautiful weather. While summer is the best time to be outside and active, it is also the most common time for injuries. Here are 5 of the most common summer injuries. 1. Sunburn Sunburn happens to anyone who has …

Initial Treatment of Injuries

When you come upon someone who is injured what should you do if you don’t have medical training? How can you start to preliminarily treat injuries while you wait for medical help to arrive. You need to be sure to avoid causing further injury while keeping the victim stable so that someone with more medical …

What should go in a Biohazard bag?

Biohazard bags are used everywhere from hospitals to schools and everywhere in between. They are intended for the disposal of organic or biological materials that may cause harm to others if they come into contact with them. It is important to be sure to use a biohazard bag anytime there is a spill or an …

How to Check Your Heart Rate

Your pulse is your heart rate, or the number of times your heart beats in one minute. Pulse rates vary from person to person. Your pulse is lower when you are at rest and increases as you exercise. As your body becomes used to more exercise, your heart becomes more efficient and your resting heart …