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Blood pressure is a very important indicator of your overall health. Your blood pressure should ideally be less than 130/80 as this indicates that you are in good health and it will help you to avoid things like hypertension. So, if you’re wondering what this number means and why it is important for your blood …
Using an EpiPen on someone can be a life-or-death situation, so it’s essential that you know who is allowed to use one if you or someone you know is having an allergic reaction. This article will help you understand what an EpiPen is and who should use it when needed. By the end of this …
Maintaining a healthy circulatory system is vital for overall well-being, as it ensures that oxygen-rich blood is efficiently transported throughout the body. However, poor circulation can have serious implications, affecting various organs and leading to discomfort and potential health complications. This is why recognizing the warning signs of poor circulation is crucial. By identifying them …
If there was a most common part of the body to injure, it would surely involve the fingertip – after all, we use our fingers every single day of our lives, often in situations where there are all manner of risks. Fingertip injuries can come in many shapes and sizes, and can involve one or …
Heat related illnesses such as heat stroke and heat stress are serious concerns for athletes and people who work outside. These two illnesses share many of the same symptoms, making it very hard to distinguish them. The goal of this blog is to help you learn the differences so you can properly care for yourself …
