🏑 Field Hockey Injuries: The Most Common Risks and How to Treat Them Like a Pro
It’s a non-contact sport… until it’s not. Field hockey might not look like football or rugby, but don’t be fooled—this high-speed sport comes with its fair share of bruises, breaks, and bumps. Despite being technically “non-contact,” injuries are all too common, especially when a rock-hard plastic ball or stick meets an unprotected knee, hand, or …