When you’re stepping into a role where safety matters—whether as a parent, teacher, camp counselor, or volunteer coach—you might find yourself asking: Are CPR and BLS the same thing? It’s a great question, especially if you’re being asked to get certified for the first time.
The short answer: No, CPR and BLS are not the same. They both teach life-saving skills, but they serve different audiences and cover different levels of training.
Let’s break it down so you can make the best decision for your role.
What Is CPR Training?
CPR (Cardiopulmonary Resuscitation) is designed for the general public. It focuses on the essential steps needed to help someone in cardiac arrest until professional help arrives.
You might need CPR certification if you’re:
- A school teacher
- A babysitter or childcare provider
- A camp counselor
- A construction worker
- A youth sports coach or volunteer
CPR Courses Typically Include:
- Recognizing signs of cardiac arrest
- Performing chest compressions (100-120/minute)
- Delivering rescue breaths
- Using an AED (Automated External Defibrillator)
- Handling choking emergencies
Some CPR classes also cover:
- Adult vs. child/infant CPR
- Hands-only CPR vs. conventional CPR
- Basic first aid
These classes are usually 2-3 hours and available in-person, online, or blended formats.
What Is BLS Certification?
BLS (Basic Life Support) is a more advanced certification designed for healthcare professionals and emergency responders.
BLS Covers Everything in CPR, Plus:
- Bag-valve-mask ventilation techniques
- Multi-rescuer team coordination
- Advanced airway management
- Legal considerations and infection control
Typical BLS Audiences Include:
- Nurses and doctors
- EMTs and paramedics
- Firefighters and police officers
- Dentists and dental assistants
While it may be more than most non-medical roles require, BLS is open to anyone who wants a deeper level of training.
CPR vs BLS: At a Glance
| Feature | CPR Training | BLS Certification |
|---|---|---|
| Audience | General public | Healthcare professionals |
| Topics Covered | CPR, AED, basic first aid | CPR, AED, advanced airway, team CPR |
| Tools Used | AED, face shield | Bag-valve-mask, AED, PPE |
| Course Length | ~2-3 hours | ~4+ hours |
| Renewal | Every 2 years | Every 2 years |
| Format Availability | In-person, online, blended | In-person, blended |
Which Certification Should You Take?
If you’re working with children, overseeing group activities, or managing emergencies until 911 arrives, CPR certification is usually the right fit. It meets the requirements for many schools, youth organizations, and workplaces.
Let’s say you’re a youth soccer coach organizing weekend practices. You probably don’t need advanced airway training or team resuscitation protocols—you need to know how to act fast and confidently if a player collapses. CPR training is perfect for that.
However, if you plan to work in a hospital or alongside EMTs, or simply want to be extra prepared, BLS might be worth considering.
Getting Certified (and Staying Certified)
Both CPR and BLS certifications require:
- Completion of an accredited course (Red Cross, American Heart Association, etc.)
- Passing a skills test or assessment
Most certifications are valid for two years. Renewals are often shorter and can be done online.
Final Thoughts: Choose What Prepares You Best
CPR and BLS both save lives. The key is choosing the training that fits your role. For most non-medical roles, CPR is all you need to act quickly and effectively in an emergency.
At eFirstAidSupplies, we believe preparation is for everyone—not just professionals. That’s why our first aid kits are designed for both everyday heroes and trained responders.
Browse our first aid kits today to find the one that matches your needs, and check out more resources to strengthen your emergency readiness.
Stay ready. Stay confident. You’ve got this.
